senior citizen activities

3 Senior Citizen Activities for Your Loved One

Staying active is important at any age, but even more so for seniors. Not only do activities for senior citizens keep folks physically healthy, but they also benefit mental and emotional health. Activities for senior citizens can range from gentle exercises, such as walking and yoga, to social activities, like bingo and board games. Seniors…

arts and crafts for seniors with limited mobility

Arts and Crafts Can Help Seniors with Limited Mobility Stay Active

Getting older doesn’t have to mean slowing down. In fact, even those with limited mobility have the ability to be creative and stay active. Even though exercising and other physical activities may not be possible, there are still ways to keep yourself busy. Arts and crafts activities are a fun and productive way to keep…

we offer new year celebrations for seniors in our activity department

4 Senior Activity Ideas for New Year’s Celebrations

If you’re looking for some exciting and accessible senior activity ideas to celebrate the new year, look no further. Getting together for New Year celebrations is a special tradition, and it’s not necessary to stay up until midnight on December 31st to partake in the festivities. A wealth of senior activities for the new year…

a couple enjoys thanksgiving activities for seniors

Thanksgiving-Themed Activities for Senior Residents

For many seniors in assisted living communities, the holidays can be bittersweet. Spending time apart from loved ones during these special days can be a challenge. Residents of assisted living communities enjoy a full spectrum of rewarding activities. An all-inclusive assisted living program with maintenance-free shelter, regular guided exercise opportunities, and nourishing meals is the…

women participate in fitness classes for seniors

Are Fitness Classes Safe for Seniors?

Experts agree that older adults benefit immensely from engaging in moderate exercise and strength training multiple times each week. Regular aerobic activity and muscle-strengthening exercises can prevent health problems and contribute to maintaining independence. A surefire way to encourage maximal engagement in regular exercise is to choose an assisted living facility with on-site fitness classes…