Staying active is important at any age, but even more so for seniors. Not only do activities for senior citizens keep folks physically healthy, but they also benefit mental and emotional health. Activities for senior citizens can range from gentle exercises, such as walking and yoga, to social activities, like bingo and board games. Seniors…
People must maintain an active lifestyle to keep their bodies and minds healthy as they age. For many seniors, this can be difficult due to limited mobility. However, even small changes like incorporating a daily walk into your routine can make a big difference. Summer’s Landing offers various senior living services to help seniors maintain…
As people age, they must stay mentally and physically active. One way to do this is by enjoying outdoor activities. While engaging in physical activity can be anxiety-inducing or challenging in other ways for some older adults, with the proper support, they can still have fun and thrive while participating in outdoor senior activities. Suppose…
You may be older, but that doesn’t mean you have to slow down. If you are a senior and have more free time on your hands, then it’s the perfect opportunity to find new and exciting things to do for yourself. Whether you are into arts and crafts or are into fitness, finding activities for…
Getting older doesn’t have to mean slowing down. In fact, even those with limited mobility have the ability to be creative and stay active. Even though exercising and other physical activities may not be possible, there are still ways to keep yourself busy. Arts and crafts activities are a fun and productive way to keep…
There is nothing like being able to enjoy one of your favorite hobbies after a long or busy day. People’s favorite activities give them something to look forward to when they are stressed, bored, or just looking for something to do. The best part is there is a limitless amount of new things to learn.…
If you’re looking for some exciting and accessible senior activity ideas to celebrate the new year, look no further. Getting together for New Year celebrations is a special tradition, and it’s not necessary to stay up until midnight on December 31st to partake in the festivities. A wealth of senior activities for the new year…
Winter can be a hazardous time when it comes to health. Cold weather is harder on older bodies, and staying fit can truly be a matter of life and death. Fortunately, there are a wealth of indoor fitness classes for seniors to choose from. If you or a loved one live in a senior living…
For many seniors in assisted living communities, the holidays can be bittersweet. Spending time apart from loved ones during these special days can be a challenge. Residents of assisted living communities enjoy a full spectrum of rewarding activities. An all-inclusive assisted living program with maintenance-free shelter, regular guided exercise opportunities, and nourishing meals is the…
Experts agree that older adults benefit immensely from engaging in moderate exercise and strength training multiple times each week. Regular aerobic activity and muscle-strengthening exercises can prevent health problems and contribute to maintaining independence. A surefire way to encourage maximal engagement in regular exercise is to choose an assisted living facility with on-site fitness classes…