People participating in fitness classes for seniors

Finding the Right Fitness Classes for Seniors in Lynn Haven, FL

If you think that fitness classes are only for the young and athletic, think again. Exercise comes in many different forms, and it is important for everyone, including seniors, to stay active. Exercising is good for both your physical and mental health and can even be fun. Fitness is very important at Summer’s Landing. We…

Man participating in assisted living activities

5 Fun Assisted Living Activities You Should Know About

What comes to mind when you think of assisted living? Medical care, help from attentive team members, and socializing with neighbors? This might all be true, but assisted living offers so much more. On top of receiving personalized care, you also have countless opportunities to have fun. An important part of keeping your mental health…

senior meal plans

3 Benefits Of a Good Meal Plan for Seniors

Eating healthy is beneficial for everyone. It helps keep you healthy both physically and mentally. A good, nutritious meal can ensure that you feel good and have energy to keep you moving throughout the day. A big reason that so many people do not eat as well as they should, is because they do not…