a group enjoys arts and crafts for seniors

Arts and Craft Ideas for Seniors

Expressing creativity through arts and crafts is great exercise for your brain. As people age, physical activity may become more difficult, making stimulating mental activity even more important. While art is naturally an all-ages activity, some arts and crafts projects lend themselves to seniors. Do you want to better understand the benefits of arts and…

healthy living for seniors is an important component of a senior living community

What Is a Healthy Diet for Seniors?

Eating right is important at any age, but it sometimes gets neglected as people grow older. Healthy living for seniors requires the right food choices, which is why many retirement programs like assisted living include dining services. What does a healthy diet for seniors look like? Why Nutrition Matters for Seniors Good nutrition is essential…