Experts agree that older adults benefit immensely from engaging in moderate exercise and strength training multiple times each week. Regular aerobic activity and muscle-strengthening exercises can prevent health problems and contribute to maintaining independence. A surefire way to encourage maximal engagement in regular exercise is to choose an assisted living facility with on-site fitness classes…
As you grow older, exercise can help you keep your joints healthy and your muscles strong. If you live in Lynn Haven, Florida, you may be wondering where to find exercise classes for seniors. Summer’s Landing provides senior exercise classes for our residents to help them improve balance and maintain good health. To find out…
The rise in the population of senior citizens has led to the development of more assisted living communities. Across the states, you will find resident communities with lots of amazing senior activities. Among these recreations are arts and crafts. Arts and crafts are beneficial techniques to unlock the creative sides of everyone, including assisted living…
As an independent senior looking forward to spending your retirement years in Florida, you may be curious about senior recreation centers available in Florida and the activities they offer. You most likely expect to maintain your routine and engage in your hobbies and interests. You also hope that retirement will give you more time to…
Physical activity is just as critical for seniors as it is for any other age group. By getting regular exercise, seniors can improve their health and quality of life, not to mention aid in preventing medical issues. Seniors should feel empowered to pursue whatever fitness regimen best fits their interests and personality. At the same…
Expressing creativity through arts and crafts is great exercise for your brain. As people age, physical activity may become more difficult, making stimulating mental activity even more important. While art is naturally an all-ages activity, some arts and crafts projects lend themselves to seniors. Do you want to better understand the benefits of arts and…
It’s not news that many seniors look forward to spending their retirement years in sunny Florida. The warmth of the subtropical climate, tax breaks, and the subculture of retirees is just a few reasons the state is a popular place to call home later in life. Another might be the cost of assisted living here,…
Exercise is often a very important part of maintaining health and living a good quality of life. Yet, many people think that getting older limits a person’s ability to exercise. That is not always the case. Even if you have not done so in a while, it may be possible to start a new regimen.…
Spring brings with it better weather, beautiful flowering plants, and the desire to spend more time active and engaged with life. This is also a good time to start getting in some extra steps and perhaps to meet with friends again. Finding the right things to do that you enjoy is an important part of…
Adult care homes in Florida provide care and support for the elderly and disabled. Summer’s Landing is a senior living center located in the historic district of Lynn Haven, FL. We are a close-knit community of caring staff members and happy residents who participate in therapeutic and recreational activities that form our senior care services.…