Senior paints bowl as she learns how to make arts and crafts

How to Make Arts And Crafts With Seniors

It’s essential to keep our minds and bodies active. One of the ways seniors can stay active is by crafting—arts and crafts projects can provide a sense of purpose, joy, and accomplishment. Besides keeping seniors engaged, crafting can be therapeutic and help manage anxiety, depression, and cognitive decline. Creating crafts gives seniors a sense of…

senior citizen activities

3 Senior Citizen Activities for Your Loved One

Staying active is important at any age, but even more so for seniors. Not only do activities for senior citizens keep folks physically healthy, but they also benefit mental and emotional health. Activities for senior citizens can range from gentle exercises, such as walking and yoga, to social activities, like bingo and board games. Seniors…

men and women learning how to make arts and crafts

How to Make Arts and Crafts

It’s common knowledge that developing a regular exercise routine and eating a well-balanced diet can help you live longer and happier. However, experts say that strengthening creative muscles can also help improve the overall health of older adults—so arts and crafts can be considered essential activities for seniors. Looking for an assisted living community with…

man and woman walking while enjoying fun activities for senior citizens

5 Fun Activities for Senior Citizens

Residents of an assisted living community aren’t limited to sitting on armchairs or rocking chairs to watch TV or attending the occasional bingo event or other senior activities. Seniors aren’t automatically relegated to low-energy activities and a largely sedentary lifestyle just because they’re getting older. These days, the best thing for older adults is to…

woman enjoying the benefits of arts and crafts for adults

5 Surprising Benefits of Arts and Crafts for Adults

There are many activities and projects older adults can do to unplug and relax the mind. Listening to music, meditating, practicing yoga, reading a book, or taking a nice stroll outside are some activities you can do. However, if you want something that’s relaxing but still mentally stimulating, doing arts and crafts also has benefits.…