men and women learning how to make arts and crafts

How to Make Arts and Crafts

It’s common knowledge that developing a regular exercise routine and eating a well-balanced diet can help you live longer and happier. However, experts say that strengthening creative muscles can also help improve the overall health of older adults—so arts and crafts can be considered essential activities for seniors. Looking for an assisted living community with…

man and woman walking while enjoying fun activities for senior citizens

5 Fun Activities for Senior Citizens

Residents of an assisted living community aren’t limited to sitting on armchairs or rocking chairs to watch TV or attending the occasional bingo event or other senior activities. Seniors aren’t automatically relegated to low-energy activities and a largely sedentary lifestyle just because they’re getting older. These days, the best thing for older adults is to…

woman enjoying the benefits of arts and crafts for adults

5 Surprising Benefits of Arts and Crafts for Adults

There are many activities and projects older adults can do to unplug and relax the mind. Listening to music, meditating, practicing yoga, reading a book, or taking a nice stroll outside are some activities you can do. However, if you want something that’s relaxing but still mentally stimulating, doing arts and crafts also has benefits.…

Man participating in assisted living activities

5 Fun Assisted Living Activities You Should Know About

What comes to mind when you think of assisted living? Medical care, help from attentive team members, and socializing with neighbors? This might all be true, but assisted living offers so much more. On top of receiving personalized care, you also have countless opportunities to have fun. An important part of keeping your mental health…

arts and crafts for seniors with limited mobility

Arts and Crafts Can Help Seniors with Limited Mobility Stay Active

Getting older doesn’t have to mean slowing down. In fact, even those with limited mobility have the ability to be creative and stay active. Even though exercising and other physical activities may not be possible, there are still ways to keep yourself busy. Arts and crafts activities are a fun and productive way to keep…