Senior paints bowl as she learns how to make arts and crafts

How to Make Arts And Crafts With Seniors

It’s essential to keep our minds and bodies active. One of the ways seniors can stay active is by crafting—arts and crafts projects can provide a sense of purpose, joy, and accomplishment. Besides keeping seniors engaged, crafting can be therapeutic and help manage anxiety, depression, and cognitive decline. Creating crafts gives seniors a sense of…

Senior cuts up fruit as he enjoys home dining for seniors in residential care

Home Dining For Seniors in Residential Care

Our eating habits and nutritional needs change throughout our life. This can be particularly challenging for seniors living in residential care homes. Seniors may struggle to maintain a healthy and balanced diet, whether with chewing or digestion, difficulty preparing meals, or a lack of appetite. However, with the right dining services, seniors can enjoy nutritious…

best fitness classes

Finding the Best Fitness Classes for Seniors in Lynn Haven, FL

Exercise is an essential part of staying healthy as a senior. In Lynn Haven, Florida, where more than 14 percent of the population is 65, and up, it’s especially important. Exercise helps seniors reduce their risk of chronic diseases and maintain overall strength, balance, and flexibility.1 It can also help with managing stress, boosting mood,…