woman with fitness bands in a senior living fitness program

Fitness Programs for Senior Living

Elderly fitness is different from typical fitness because older adults often can’t move or withstand physical pressure the way they did in the past. Activities and exercises for older adults must always be accessible and adjustable for different energy levels, physical conditions, and capacities to follow instructions. For example, exercises can be adapted so they’re…

woman on couch enjoying housekeeping cleaning services

Finding Senior Living with the Right Housekeeping Cleaning Services

Have you thought about moving into an assisted living community? Struggling with basic tasks in the home is a huge sign that you would benefit from a community like this, as they often offer housekeeping services that would save you energy, time, and stress. In an assisted living community, you wouldn’t have to worry about…

woman cleaning windows as part of housekeeping services

3 Benefits of Housekeeping Services at Senior Communities

Struggling with basic tasks in the home is a huge sign that you would benefit from moving to an assisted living community. In communities like this, housekeeping services are common features that help provide a family-like feel to residents, along with dining services and planned social activities. Have you considered moving into housing where you…

woman enjoying the benefits of arts and crafts for adults

5 Surprising Benefits of Arts and Crafts for Adults

There are many activities and projects older adults can do to unplug and relax the mind. Listening to music, meditating, practicing yoga, reading a book, or taking a nice stroll outside are some activities you can do. However, if you want something that’s relaxing but still mentally stimulating, doing arts and crafts also has benefits.…

woman enjoying dining for seniors

Why Finding the Right Dining Services for Senior Living Is Important

If there’s one thing that contributes most to the quality of life for those who are residents of assisted living communities, it’s the right dining services. Resident-centered food services are an essential part of the culture change movement that’s being led by senior living options. Not only do dining services for older adults need to…

People participating in fitness classes for seniors

Finding the Right Fitness Classes for Seniors in Lynn Haven, FL

If you think that fitness classes are only for the young and athletic, think again. Exercise comes in many different forms, and it is important for everyone, including seniors, to stay active. Exercising is good for both your physical and mental health and can even be fun. Fitness is very important at Summer’s Landing. We…