As people age, it’s essential to stay physically and mentally active. Physical activity can help seniors remain independent and reduce their risk of falls. Mental exercise can help keep seniors’ minds sharp. There are many ways for seniors to stay physically and mentally active in an assisted living community. In many cases, residents in assisted…
Arts and crafts for seniors are just as fun, and just as important as they are for younger people. Arts and crafts are a great way to keep busy in a productive way. There are many different kinds of projects that you can do. While you can choose a hobby that you previously had, it…
Spring brings with it better weather, beautiful flowering plants, and the desire to spend more time active and engaged with life. This is also a good time to start getting in some extra steps and perhaps to meet with friends again. Finding the right things to do that you enjoy is an important part of…