Residents of an assisted living community aren’t limited to sitting on armchairs or rocking chairs to watch TV or attending the occasional bingo event or other senior activities. Seniors aren’t automatically relegated to low-energy activities and a largely sedentary lifestyle just because they’re getting older. These days, the best thing for older adults is to maintain a physically active lifestyle and be open to learning new things and experiencing new adventures.
Most assisted living communities offer not only typical services such as housekeeping and occupational assistance but also access to fitness and social engagement programs. If you’re searching for an assisted living community with fun activities for senior citizens in Florida, reach out to Summer’s Landing today. Call 850.265.9829 or contact our team online.
What Are Fun Activities for Senior Citizens?
1. Book Clubs
Older adults who have always been avid readers will appreciate this activity. Not only do they get good book recommendations, but they also get to talk about these books with peers after they’re done reading them. The brain stays sharper and more mentally alert because of lively discussions, and the heart enjoys staying in touch with the world and being social.
2. Excursions and Field Trips
No one wants to spend all their time at home, even when it’s a vibrant assisted living community. The best communities of this type offer field trips and excursions to attractions such as museums, theaters, and nature preserves. Some even partner with community service organizations to help older adults volunteer and give back.
3. Gardening Clubs
Gardening is an excellent way to stay active and connects to others. Older adults are motivated to go outside and take care of their plants, which can also help them relax and unwind. Not only that, but they also get to reap the benefits of their labor when beautiful flowers or tasty vegetables grow.
4. Group Exercise Classes
Group exercise classes, which can involve yoga, tai chi, or even something more energy-intensive like Zumba, are fun and social ways to improve balance and flexibility and can even sometimes count as strength training. Exercising regularly can not only prevent accidental falls but also improve cognitive ability.
Some assisted living communities offer group exercise classes adjusted for older adults, featuring activities such as chair exercises or water aerobics.
5. Self-Care Activities, Like Spa Days
Everyone knows that self-care is important—it affects not only mental health but physical health, too. Its value continues into the senior years, and many assisted living communities schedule regular spa days that include everything from haircuts and manicures to skin treatments and aromatherapy sessions.
When Should You Consider an Assisted Living Community?
Simply put, an assisted living community gives older adults cozy and customized care in a safe and secure residential setting that they can adjust to their style and comfort. Often, residents need a high level of medical support and occupational assistance than others of the same age. The support and assistance they need to function normally in their day-to-day lives are provided by the community’s staff, who also are responsible for maintaining the social health of residents.
If this sounds like something you or someone you care about can benefit from, consider moving into an assisted living community. Often, residents are assessed before they move into a community like this, so they can get a customized assisted living plan to meet their specific needs. Senior activities are just one of the benefits of making the move to assisted living.
Discover Summer’s Landing’s Fun Activities for Senior Citizens
If you’re looking for an assisted living community with fun activities for senior citizens in Florida, contact Summer’s Landing today. Reach out to our team online or call 850.265.9829.