Residents of an assisted living community aren’t limited to sitting on armchairs or rocking chairs to watch TV or attending the occasional bingo event or other senior activities. Seniors aren’t automatically relegated to low-energy activities and a largely sedentary lifestyle just because they’re getting older. These days, the best thing for older adults is to…
Staying in an assisted living community can be very comfortable and cozy for older adults. Not only are their housekeeping and medical assistance needs usually taken care of, but there are also many activities involving arts and crafts for seniors that are typically held in a community like this. These activities not only provide older…
Elderly fitness is different from typical fitness because older adults often can’t move or withstand physical pressure the way they did in the past. Activities and exercises for older adults must always be accessible and adjustable for different energy levels, physical conditions, and capacities to follow instructions. For example, exercises can be adapted so they’re…
Have you thought about moving into an assisted living community? Struggling with basic tasks in the home is a huge sign that you would benefit from a community like this, as they often offer housekeeping services that would save you energy, time, and stress. In an assisted living community, you wouldn’t have to worry about…