The Centers for Disease Control and Prevention (CDC) has strict regulations for senior living communities to help slow down the spread of COVID-19 by protecting residents, workers, and visitors. This is especially because seniors are at a higher risk of contracting a severe case of the virus. So, it’s important to know whether these regulations…
Osteoporosis is a condition that weakens the bones, causing them to break easily even from a minor fall. Another way to refer to osteoporosis is as “bone loss.” Osteoporosis is a silent ailment that happens gradually, as you may show no symptoms until you break a bone. This condition is common in older people from…
Irrespective of age and background, you should maintain a healthy diet. If you are a senior, then maintaining a healthy lifestyle, especially in the area of nutrition, can become difficult. This is why it’s important to find a senior living community that offers senior nutrition and dining services. Good nutrition habits plus adequate physical exercise…
As you grow older, exercise can help you keep your joints healthy and your muscles strong. If you live in Lynn Haven, Florida, you may be wondering where to find exercise classes for seniors. Summer’s Landing provides senior exercise classes for our residents to help them improve balance and maintain good health. To find out…