Osteoporosis is a condition that weakens the bones, causing them to break easily even from a minor fall. Another way to refer to osteoporosis is as “bone loss.” Osteoporosis is a silent ailment that happens gradually, as you may show no symptoms until you break a bone. This condition is common in older people from 55 years and up. It can be a major cause of pain and even become life-threatening.
Not every senior living community offers services for older people living with osteoporosis. At Summer’s Landing, we offer access to excellent senior care services and assistance with the activities of daily living. To learn more, reach out to our team online or call us at 850.265.9829 today.
World Osteoporosis Day: Creating Osteoporosis Awareness
World Osteoporosis Day (WOD) is celebrated on October 20th every year to create a global awareness for the causes, prevention, and treatment of osteoporosis. The aim is to make osteoporosis a health issue priority to the world at large.
Senior osteoporosis is a growing problem affecting older men and women worldwide. This disease is more common in older women, especially those entering menopause. You are at a higher risk of developing this condition if one of your parents had osteoporosis.
Senior Osteoporosis: Causes, Prevention, and Treatment
Understanding how osteoporosis develops and how to spot it can ensure that you receive treatment when you need it.
1. Causes
Besides age, other risk factors for osteoporosis fall under intrinsic and extrinsic factors, some of which include:
- Genetics
- Hormonal deficiencies
- Inflammatory and chronic disease
- Low levels of testosterone in males
- Poor nutrition
- Unhealthy lifestyle
- Excessive alcohol intake
- Smoking
- Physical inactivity
2. Prevention and Treatment
To prevent osteoporosis, do the following:
- Check if you are at risk of developing osteoporosis. This is extra important if you have a history of osteoporosis, a previous fracture, or any disease that affects bone health.
- Engage in exercise. This can help you overcome muscle weakness and impaired balance.
- Follow a healthy diet plan. This is a healthy lifestyle habit that helps receive bone-nourishing nutrients.
- Expose yourself to mild sunlight. This helps you get sufficient Vitamin D.
To treat osteoporosis, talk to your doctor. Seniors who struggle with mobility due to osteoporosis can also benefit from living in an assisted living community. Summer’s Landing offers assisted living services in Florida for seniors who are ready for a little extra assistance from day to day.
Senior Care Services at Summer’s Landing
At Summer’s Landing, we have state-of-the-art facilities that provide our residents with senior care services tailored to meet their specific needs. This is one aspect that distinguishes us from other senior living communities. Operating from a central location in the historic district of Lynn Haven, with beautifully designed Jack-n-Jill rooms and other forms of living arrangements, we offer quality senior care at affordable prices.
We encourage residents to take part in carefully planned daily activities like group games, exercises, and yoga. Some other services we offer include:
- Medication assistance
- Dietitian-approved menu options
- Trips for residents
Learn More at Summer’s Landing in Lynn Haven
Do you or a loved one require senior care services? Perhaps you are overwhelmed by the burden of caring for a loved one suffering from osteoporosis. Our senior living community and assisted living option might be the best fit for you. You have absolutely nothing to worry about. Our excellent and qualified team is always ready to take the burden off you.
At Summer’s Landing, our residents don’t just have access to affordable care but also enjoy the family feeling that our community provides. Contact us through our secure online form today or call us at 850.265.9829 to learn more.
