Participating in senior group fitness classes is an excellent way for older adults to stay active and improve their overall health. But with so many different gyms and fitness centers available, it can be tough to know where to start.
At Summer’s Landing, our senior living services include a variety of group fitness classes that are perfect for older adults. From low-impact aerobics to water exercise, we have something for everyone. Best of all, our group fitness classes are led by certified instructors experienced in working with seniors. They can help you modify exercises to suit your fitness level and ensure that you stay safe while working out.
If you’re looking for senior group fitness classes in Lynn Haven, Florida, we invite you to come and try ours at Summer’s Landing. We’re sure you’ll enjoy the benefits of staying active and meeting new friends in our supportive assisted living community. Contact us today at 850.265.9829 to learn more about our assisted living community.
Where to Find Senior Group Fitness Classes in Florida
Did you know that Florida’s population is estimated to include more than four million adults aged 65 and older in 2020? The estimate increases to almost six million for 2030.1 Perhaps this is why it’s not challenging to look for fitness classes fit for seniors in Florida. The state is an ideal retirement destination, and many of its residents are health-conscious retirees. Here are some places where you may find senior group fitness classes in Florida:
- Local gyms and community centers – When you’re looking for senior fitness classes in Lynn Haven, Florida, the first thing you’ll want to do is check with your local gym or community center. Most of these organizations offer various fitness classes specifically designed for seniors. And if they don’t have any classes that meet your needs, they may be able to point you in the right direction.
- Local government resources – Another excellent resource for finding senior fitness classes is a city’s website. For example, Lynn Haven’s website has a comprehensive list of all the different recreation and leisure activities taking place in the city. And while not all of these activities are specifically geared toward seniors, many of them are still perfect for older adults who are looking to stay active and engaged.
- Local library – Don’t forget about your local library. While most people think of the library as a place to check out books, many libraries also plan and offer a variety of free or low-cost programs and events. So if you’re looking for senior group fitness classes in Lynn Haven, Florida, call your local library and see what they offer.
- Your assisted living community – Of course, looking within your community is another great option for finding senior group fitness classes. Many assisted living communities offer fitness classes, programs, and events specifically for residents.
If you live in an assisted living community like Summer’s Landing, check with your community manager to see what’s available.
Participate in Group Fitness Classes at Summer’s Landing
There are many places to find senior group fitness classes in Lynn Haven, Florida. You’re sure to find the perfect fitness classes for you with a little effort and research. And if you’re a resident of Summer’s Landing, you don’t even have to leave the comfort of your community to participate in group fitness classes. We offer various fitness classes, programs, and events for our residents.
At Summer’s Landing, our group fitness classes are planned by our compassionate and caring staff and are led by certified and experienced instructors. Call 850.265.9829 to learn more about our senior group fitness classes, which are part of our assisted living community’s many senior living services.
Footnote:
1The Office of Economic and Demographic Research (EDR) – FLORIDA POPULATION BY AGE GROUP
