Physical activity is just as critical for seniors as it is for any other age group. By getting regular exercise, seniors can improve their health and quality of life, not to mention aid in preventing medical issues. Seniors should feel empowered to pursue whatever fitness regimen best fits their interests and personality. At the same…
Expressing creativity through arts and crafts is great exercise for your brain. As people age, physical activity may become more difficult, making stimulating mental activity even more important. While art is naturally an all-ages activity, some arts and crafts projects lend themselves to seniors. Do you want to better understand the benefits of arts and…
The transition to senior living can be tricky to navigate for both you and your parents. It might be accompanied by a change in health status or a growing dependence on assistance. Whatever the circumstances, it’s unlikely that your parents will have zero qualms about moving to assisted living. But the process doesn’t have to…
If it is time for you to think about assisted living for yourself or someone you love, the task might seem daunting. There is a lot to consider, like finding the right assisted living services. What should you look for? How about financing? What can you expect? There are a few questions you need to…
As the people you love age, it is hard to know how to approach certain subjects like assisted living services. It is not an easy topic to bring up, but it is an important discussion. The transition to assisted living can be a fun one because of all the community can offer, but change is always…
Exercise is often a very important part of maintaining health and living a good quality of life. Yet, many people think that getting older limits a person’s ability to exercise. That is not always the case. Even if you have not done so in a while, it may be possible to start a new regimen.…
Spring brings with it better weather, beautiful flowering plants, and the desire to spend more time active and engaged with life. This is also a good time to start getting in some extra steps and perhaps to meet with friends again. Finding the right things to do that you enjoy is an important part of…