seniors keeping up with assisted living nutrition

How To Keep Up With Your Nutrition in Assisted Living

Maintaining a healthy diet is crucial at all ages, but for seniors, it can be especially important. As we age, our bodies need key vitamins and nutrients to function properly. By eating a balanced diet, seniors can take care of their health. However, for those in assisted living, nutrition might seem challenging. If someone else…

senior citizen nutritional needs

Senior Citizen Nutritional Needs

Although every person ages differently, one thing is certain: bodies change as they age. For this reason, seniors have different nutritional needs than teenagers, young children, and middle-aged adults and may need access to dining services as they get older. Nutritional Needs for Florida Seniors Age-related changes can affect how your body is able to…